Workshops & Guest Speaker
Zoe offers flexible services for sporting clubs, academies, schools, and organisations. Programs can be tailored to groups or season requirements.
Experience
Zoe holds a Bachelor of Nutritional & Dietetic Medicine and additional qualifications in Sports Nutrition and Fitness. With her background as an athlete, she brings a grounded, relatable approach to nutrition that empowers her clients to understand their bodies and build confident habits.
Zoe has worked with athletes, parents, and sporting organisations across WA.
Key Experience
• Perth Football Club — group presentation + 1:1athlete consults
• Veterans’ Health Week — keynote workshop
• Mayne Academy — youth athlete + parent nutrition education
• Hundreds of 1:1 client consultations.
Zoe specialises in making complex nutrition simple and achievable for athletes, parents, and teams
ZOE BRIDGES THE GAP BETWEEN SCIENCE AND EVERYDAY LIFE, HELPING ATHLETES BUILD ROUTINES THAT SUPPORT GROWTH, HEALTH, AND PERFORMANCE
Services
4–6 Weeks Nutrition for Athletes Series - Weekly group sessions tailored to sport.
Designed to dive deep into nutrition, supplements, and wellbeing.
From $600 (or $15pp, min 10).
ATHLETE PRESENTATION (30–90 MINS) - Club, schools, or academy education session. Two options.
1. NUTRITION WORKSHOP (Younger athletes) - Covering basic nutrition(macronutrition), healthy snacks, and building a balanced plate.
2. SPORT NUTRITION (Great for older athletes 16+, with a basic understanding and interest in learning. Covering nutrition fundamentals, performance effects, hydration, and general well-being.
$200 per 60 min + optional $100 customisation (club specific).
PARENT EDUCATION SESSION - Zoe provides parents with clear education and practical tools to confidently support their developing athlete. From $120 (or $20pp, min 6). Normally organised for parents to pay, not clubs.
1:1 CONSULTATIONS Comprehensive assessments + personalised performance plans.
Initial $190 | Clubs: $200/hr (1.5hr minimum
Contact & Booking
Email: zoe.nutrition@outlook.com
Website: www.holisticnutritionandlifestyle.com.au
Instagram: @HNL_SPORTSNUTRITION
